Xercise4Less Bolton Gym

Booking required
Contact: Danny Brooks Tel: 01204 322828 Email: general.manager.bolton@xercise4less.co.uk

Welcome to free Xercise4Kids classes.

A new initiative by Xercise4Less to promote more active lifestyles in children aged 3-5.

Help your child begin a journey into a fun filled world of exercise.

Sessions are 45 mins in length and are run by fully qualified and DBS checked personal trainers.

Both non members and members are eligible to attend.

Let the adventure begin!

Sessions are aimed at 3-5 years olds and their parent or guardian to promote physical activity and leading a healthier lifestyle overall. Within sessions there will be opportunities for development of fine and gross motor skills, stimulating imagination, encouraging social interaction, challenging the cv system and major muscle groups, educating but overall being FUN! Parents/ guardians are expected to supervise their budding athletes throughout the entire session and join in on the fun, embracing their inner child and learning a few activities to be used at home!
Each session is themed and based around a specific environment with characters the children can relate to. A variety of equipment will be used again to stimulate children’s imaginations and encourage turn-taking, sharing and leadership as well as  providing learning opportunities to explore colours, counting and communicating in different ways e.g moving the room like a proud lion.
Parents will have opportunity to take part in the learning process as well as being active in assisting children throughout each activity. What better way to bond with your child than to learn new ways in which to stay physically active and have fun with the kids

Max adult to child ratio: 1:2

We wish to remind all parents and guardians that their attendance is compulsory and our fun filled classes are a fantastic way to encourage active lifestyles in kids from a young age.
Always check the time table for any updates and changes: at the Bolton gym page

Register here: https://www.xercise4less.co.uk/xercise4kids/



Email: general.manager.bolton@xercise4less.co.uk


Xercise4Less Bolton



Address:Unit 3, Central Retail Park, Manchester Road

Area:Town Centre


Postcode:BL2 1HQ

Location:Xercise4Less Bolton Gym

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