Smithills Sports Centre

Kids Cardio

11 - 15 yrs

  • Saturday 1pm - 2pm
  • Sunday 1pm - 2pm

Contact: Mrs Danielle Ingham Tel: 01204 467200 Email:

These sessions are fully supervised in the gym by a qualified fitness instructor.

They involve a cardiovascular workout using bikes, treadmills, rowers, steppers and crosstrainers.

The individual can follow a general programme of exercise which can help improve general fitness, sport specific fitness and weight management.

The sessions are fun, enjoyable and a great way to make new friends.

This club has a recognised accreditation

Smithills Sports Centre



Address:Smithills School, Smithills Dean Road, Bolton



Postcode:BL1 6JS

Location:Smithills Sports Centre

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